As a new affection of CNNhealth.com, our aggregation of able doctors will acknowledgment readers’ questions. Here’s a catechism for Dr. Gupta.
Asked by Bella, Buffalo, New York
“Dr. Gupta,Everyone consistently talks about aerial claret pressure, but I accept a catechism about low claret pressure. I am 21, female, eat actual healthy, not acutely athletic, but I do cardio every morning and my claret burden is 90/60. I am addled every morning back I deathwatch up, and if I sit for too long, I am addled back I angle up. Is this a problem, and is there article I should be accomplishing differently?”
Thanks Bella for autograph in. I am a little anxious about what you are writing. Claret burden can be a catchy affair to accept because levels categorized as “too high” or “too low” in one person, may be accustomed for addition else.
Once a being establishes his or her baseline number, it’s important to argue with a health-care provider to appraise its specific impact.
A accustomed claret burden is capital to your affection because it promotes and allows advantageous claret flow. And you are right–typically you apprehend bodies talking about the dangers of HIGH claret burden because it can advance to affection disease. But low claret pressure, accepted as hypotension, can be alarming as well.
What’s too low? Anything beneath 90/60mm. Experts say that if you accept a low BP akin and are experiencing dizziness, fatigue, abhorrence it could be a assurance of austere basal altitude such as a affection condition, claret infection or accident to your afraid system. It is best to be evaluated to actuate what could be the trigger.
For those not experiencing symptoms, a low BP akin is rarely of concern. You can addition your claret burden levels artlessly by blockage hydrated throughout the day and accretion the bulk of sodium in your diet.
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