Royal Air Force Initial Training – Boot Camp
Royal Air Force Initial Training – Boot Camp | usaf fitness chart

9 Latest Tips You Can Learn When Attending Usaf Fitness Chart | Usaf Fitness Chart

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The Air Force PT Analysis App is for the USAF account affiliate who needs a quick and accessible band-aid to account fettle analysis scores.

Royal Air Force Initial Training – Boot Camp  - usaf fitness chart
Royal Air Force Initial Training – Boot Camp – usaf fitness chart | usaf fitness chart

The Air Force Fettle Program is advised to appraise account member’s fettle in four areas: aerobic (running), body-composition, advance ups, and crunches (sit ups). Array in anniversary breadth are based on age, gender, anatomy measurements, cardinal of repetitions or delayed time.

AIR FORCE AEROBIC TEST

Air Force Basic Training Female Fitness Standards, Female BMT ..
Air Force Basic Training Female Fitness Standards, Female BMT .. | usaf fitness chart

The Aerobic Fettle analysis is a one and a-half mile timed run. For a 17 to 25 year old macho the account ranges from aught for 21:30 delayed time to 50 credibility for active it in beneath than 9:36.

AIR FORCE BODY COMPOSITION TEST

AFROTC Physical Fitness  - usaf fitness chart
AFROTC Physical Fitness – usaf fitness chart | usaf fitness chart

The Anatomy Agreement (tape test) account is bent by barometer the belly circumference, and comparing the altitude to a anatomy agreement point chart. A 17 to 25 year old macho with a 36-inch waist would get a account of 22.20 for this area.

Note: To admeasurement belly circumference, abode a barometer band in a accumbent even about the belly at the akin of high hipbone. Before account the band measure, ensure that the band is snug, but does not abbreviate the skin, and that the band is alongside to the floor.

AFROTC Physical Fitness  - usaf fitness chart
AFROTC Physical Fitness – usaf fitness chart | usaf fitness chart

AIR FORCE PUSH UP TEST

Push ups are done in a one-minute time period. For a 17 to 25 year macho the array ambit from aught for beneath than 8 advance ups to 10 credibility for 62 or more.

Air Force Pt Test Chart | World of Label - usaf fitness chart
Air Force Pt Test Chart | World of Label – usaf fitness chart | usaf fitness chart

AIR FORCE CRUNCHES (SIT UPS) TEST

The crunches analysis account is based on the cardinal of repetitions counted during one minute. For a 17 to 25 year old macho the account ranges from aught for beneath than 27 crunches to 10 credibility for 55 or more.

Air Force Pt Test Chart | Menu World - usaf fitness chart
Air Force Pt Test Chart | Menu World – usaf fitness chart | usaf fitness chart

The Air Force PT Analysis App has abounding abutment for another cardio events, elevation, and exceptions. Not accomplishing the run? Quickly see what you accept to do to canyon the alternating cardio events. Abounding abutment for logging your PT/BCA array to anticipate your advance with graphs.

Please note: Although we accomplish every accessible accomplishment to bout the official USAF standards, this app is not official. Always argue an adapted AFI back in doubt.

Air Force Pt Test Chart | Resume and Menu - usaf fitness chart
Air Force Pt Test Chart | Resume and Menu – usaf fitness chart | usaf fitness chart

9 Latest Tips You Can Learn When Attending Usaf Fitness Chart | Usaf Fitness Chart – usaf fitness chart
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USAF Fitness Test Scoring /Males < 12 years of age | FlipHTML12 - usaf fitness chart
USAF Fitness Test Scoring /Males < 12 years of age | FlipHTML12 – usaf fitness chart | usaf fitness chart
Fitness Assessment Issue - Turning 12 in the USAF, We Promote ..
Fitness Assessment Issue – Turning 12 in the USAF, We Promote .. | usaf fitness chart

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