The Air Force PT Analysis App is for the USAF account affiliate who needs a quick and accessible band-aid to account fettle analysis scores.
The Air Force Fettle Program is advised to appraise account member’s fettle in four areas: aerobic (running), body-composition, advance ups, and crunches (sit ups). Array in anniversary breadth are based on age, gender, anatomy measurements, cardinal of repetitions or delayed time.
AIR FORCE AEROBIC TEST
The Aerobic Fettle analysis is a one and a-half mile timed run. For a 17 to 25 year old macho the account ranges from aught for 21:30 delayed time to 50 credibility for active it in beneath than 9:36.
AIR FORCE BODY COMPOSITION TEST
The Anatomy Agreement (tape test) account is bent by barometer the belly circumference, and comparing the altitude to a anatomy agreement point chart. A 17 to 25 year old macho with a 36-inch waist would get a account of 22.20 for this area.
Note: To admeasurement belly circumference, abode a barometer band in a accumbent even about the belly at the akin of high hipbone. Before account the band measure, ensure that the band is snug, but does not abbreviate the skin, and that the band is alongside to the floor.
AIR FORCE PUSH UP TEST
Push ups are done in a one-minute time period. For a 17 to 25 year macho the array ambit from aught for beneath than 8 advance ups to 10 credibility for 62 or more.
AIR FORCE CRUNCHES (SIT UPS) TEST
The crunches analysis account is based on the cardinal of repetitions counted during one minute. For a 17 to 25 year old macho the account ranges from aught for beneath than 27 crunches to 10 credibility for 55 or more.
The Air Force PT Analysis App has abounding abutment for another cardio events, elevation, and exceptions. Not accomplishing the run? Quickly see what you accept to do to canyon the alternating cardio events. Abounding abutment for logging your PT/BCA array to anticipate your advance with graphs.
Please note: Although we accomplish every accessible accomplishment to bout the official USAF standards, this app is not official. Always argue an adapted AFI back in doubt.
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