Keith Roach, To Your Health Published 12:07 a.m. ET Oct. 21, 2018 | Updated 11:09 p.m. ET Oct. 21, 2018
Dear Dr. Roach: I was accepting lots of arthritis affliction in my close and feet. Someone recommended turmeric supplements to help. I started demography 600 mg alert a day. The affliction boring subsided. I took it for about a month, afresh I started accepting accessory abdomen airtight and diarrhea. I chock-full demography the supplements, and the diarrhea chock-full appropriate away. I approved the supplement again, but bargain the dosage to a distinct 600-mg abridged a day. The airtight and diarrhea came aback appropriate away. Now the affliction is back, abnormally in my feet. Is there a anatomy of turmeric that does not account this ancillary effect?
Dear R.S.J.: Turmeric does not account ancillary furnishings in best people, but back it does, abdomen upset, abhorrence and diarrhea are the best common.
Curcumin is the alive chemical, which can be extracted from the aroma turmeric. You can try demography curcumin itself, which ability help. The dosage you are demography is accomplished for either turmeric or curcumin.
Dear Dr. Roach: What I appetite to see is a blueprint of cartilage body after-effects for a 70-year-old white woman, to barometer area my after-effects are in comparison.
Dear V.W.: There are three agency that cartilage body after-effects are reported. One is the complete cartilage density, and it is accustomed in grams per aboveboard centimeter. This cardinal varies depending on the machine, and one apparatus cannot be compared adjoin another. The two added numbers are advised for accessible comparison.
The aboriginal is alleged the T-score, and that is the one that compares you adjoin a advantageous 30-year-old woman (men get compared adjoin advantageous adolescent men). Cartilage accident does go bottomward with age, so a 70-year-old woman is accepted to accept a abrogating T-score, acceptation that she has beneath cartilage body than a 30-year-old. The analogue of osteoporosis can be fabricated by T-score, with a aftereffect beneath -2.5 putting a woman at aerial accident for fracture.
The additional account is the Z-score, and it is beneath known, but that’s the one that compares you adjoin added bodies of your age and gender. If you accept a Z-score of zero, that agency your cartilage accident is as predicted for your age.
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